Pregnancy Resource Page
Chiropractic
The role of chiropractic during pregnancy is to support the spine and nervous system of mom as she undergoes profound change. For me, chiropractic has always been a family affair. My mom began her chiropractic practice shortly before she was pregnant with me. One of the greatest gifts I have received is to have been immersed in chiropractic my entire life - in the field of caring for families, in the embodied practice of service, and trust in the wisdom of the body. To offer a service and a perspective grounded in the innate intelligence of the body, the gentle discipline of Network, and as a father, is central to how I practice chiropractic. The health of our children is very literally the health of our future. Supporting the process of life as it unfolds is the essence of chiropractic. This is nowhere more obvious, vital, and beautiful than during pregnancy.
Webster Technique
The Webster Technique is an analysis and adjustment of the sacrum. The sacrum is the triangular bone at the base of the spine. As pregnancy progresses and the joints and ligaments become more lax to allow for the growth of baby, the mechanical strain on the pelvis can create misalignments in the hips and lower spine. These misalignments, in chiropractic referred to as subluxations, exert undo stress on the architecture of the bones, muscles, and fascia in the low back. Between gravity, increased weight, and the compression of the abdominal organs as the womb expands, even small misalignments can feel uncomfortable. Most importantly, subluxations impact the nerve and blood supply to the organs they feed. During pregnancy, improving spinal alignment, helping the coordination of movement in the hips and pelvis, and releasing excess soft tissue pull allows mom to carry and deliver with more ease. Chiropractic in general and the Webster Technique in particular focus on adjusting subluxations to facilitate the expression of nerve and blood flow (i.e. life) to the womb.
Resources
These links will take you to resources that I recommend before, during, and after pregnancy: